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Dharma Yoga

A great mix of physical asana, with spirituality

Dharma Yoga

at yoga soul

Dharma Yoga is a beautiful devotional practice that emphasises good health, a clear mind and a kind heart. The method weaves together many teachings in order to bring all students closer to the goal of self realisation. This is an advanced class incorporating inversions, backbends and arm balancing postures.

Although Dharma is a very physical practice, it is also a deeply spiritual journey that will introduce you to the many facets of yoga, including pranayama (breathing techniques), kriyas (purification techniques), mudras (hand gestures) and meditation.

Teaching this Class