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Hot Yoga

Yoga in a heated room

Hot Yoga

at yoga soul

Hot yoga provides an extra physical and mental challenge. During our hot classes the studio will be heated up to 35 degrees. Infrared panels will heat up your body, allowing you to get deeper into postures and provide an extra cardio vascular work out. Focusing on your breath is key during these classes, our teachers will carefully guide you through each posture bringing you to a super relaxing savasana.

Teaching this Class