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Shake the Dust

Wake up and shake off the cobwebs

Shake the dust

at yoga soul

This is a transformative and embodied practice of the body heart and mind. Through a guided poetic universe with a theme related to each practice we journey between perpetual movement, rest, release and free movement. With shaking, jumping, dancing, intuitive movement (some yoga sometimes too), pilates, somatics and body weight training, not to mention a kick ass carefully curated playlist, this class is designed for anyone but especially yogis and will at best deliver a cathartic release, a great workout, SWEAT and a strong, resilient body.

Teaching this Class