Triangular pattern overlay Triangular pattern overlay

Yin Yang Yoga

Balancing both the Sun and the Moon

Yin Yang

at yoga soul

YinYang brings together the energies of the sun and the moon, the masculine and the feminine, the light and the shade. This class will blend slow, long, deep poses (Yin), that calm the nervous system with dynamic sequences and standing postures (Yang), to strengthen and warm the body. This brings an overall balance and harmony to your practice

Teaching this Class