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250 hour vinyasa yoga teacher training

Are you ready to step into the teachers shoes?

Is this

Journey for


Sophie-Rae Samuel Nwokeka

August 20, 2022 6:30 am - September 3, 2022 6:00 pm

Portugal & Manchester,

This teacher training is for, students who are looking to develop their understanding of the yoga practice, continue their spiritual journey. This 250hr training will provide you with the tools and knowledge to be a confident and authentic yoga teacher, or simply to delve into the depths of your own practice. 

As a foundational course the aim of the syllabus is to cover all aspects of yoga philosophy, with a strong physical focus and the introduction of applied anatomy. As well as an exploration of the subtleties of the practice to include the energetic body, chakras, pranayama and meditation. 

Dates & Locations

2 week Immersion @ Floresta Encantada, Sintra, Portugal

Saturday 20th August 6.30am – 

Saturday 3rd September 6pm

Suggested arrival Friday 19th of August.

Suggested Departure Sunday 4th September

4 Manchester Weekends at yoga soul, Newton Street, Manchester 

Fridays 5-9pm 

Saturday & Sunday 7am – 7pm  

30th sept – 2nd Oct 

14 Oct – 16th Oct

28th Oct – 30th Oct

4th Nov – 6th Nov


£2500 Super Early bird (Deposit received by 30th November 2021)

£2700 Early bird (Deposit received by 31st March 2022)

£3000 After1 st April

£600 non-refundable deposit 

Prices include Course materials, tuition, Exclusive use of the shala, Buffet style lunch & Dinners.

Not included: Travel, Accommodation & Breakfast.

Note: A list of recommended accommodation (which usually will include breakfast) is below, you can receive discount. All accommodation is a stones throw from the venue which unfortunately does not have accommodation on site.


You can contact Marina at for any questions about accommodation & airport transfers

Full course information

Watch our FREE pre-recorded open evening with Lead Teachers Sammy and Sophie and they go more in depth on what you can expect:


To download the full prospectus for all course information


Please read Terms and Conditions carefully


If you have any questions please reach out to us, or look out for our Free online open evenings

Application form

How to Book

To book a workshop or event, select your event from the schedule below and then click “Sign Up”.
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