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4 Week Handstand Course

Start your handstand journey

4 Week

Handstand

Course

Samuel Nwokeka

January 23, 2022 1:00 pm - February 13, 2022 3:30 pm

yoga soul, 49a Newton St, Manchester M1 1FT

This handstand course will last for four weeks, and will include a series of four workshops, each of which will last two and a half hours. These workshops will build week on week and you will gradually increase your knowledge and foundations.

 

The dates for the course are:

23rd January

30th January

6th February

13th February

 

Course Overview

This course will be made up of a series of workshops as well “homework” that will be assigned to each participant. The idea of this conditioning “homework” is to practice throughout the week to ensure that consistency is kept up. As Samuel always says “repetition is the key to memory” which goes for handstands and the conditioning behind it.

Whether you have a solid handstand and want to take it further or are still getting over that fear of getting upside down, this course will help you with the drills, conditioning, fear, variations, entries into handstands and much more for you to continue your journey on your own.

This course will challenge you no matter your experience, as everyone’s journey and experience will be individual.

Prices:

£100 non members

£80 members

How to Book

To book a workshop or event, select your event from the schedule below and then click “Sign Up”.