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Autumn Reset

Intro to Kundalini Yoga & Yoga Nidra

Autumn

Reset

Beth Morgan

October 26, 2019 1:30 pm - October 26, 2019 3:30 pm

yoga soul, 49a Newton Street, M1 1FT

Join Beth Morgan for an afternoon Autumn Reset including an introduction to Kundalini yoga and Yoga Nidra.

Workshop overview

This will be a two and a half hours of pure bliss and relaxation as you give your immune system a boost with a powerful Kundalini Yoga practice and then sink into deep rest with a blissful Yoga Nidra.

This is entirely suitable for beginners. We recommend you bring a comfortable blanket and anything else you might need to feel comfortable and able to relax.

 

Vegan treats will be provided afterwards.

 

(unlimited members receive 20% discount)

 

Investment £25

How to Book

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