& Sound Healing
December 2, 2023 4:00 pm - December 2, 2023 5:00 pm
yoga soul, 49a Newton Street, Manchester, M1 1FT
We will begin with soothing breathwork practice followed by a sound bath emersion with crystal alchemy bowls working on a cellular level to bring the body into harmony.
Encouraging the nervous system to go into parasympathetic – our rest & digest state where the body can recharge, de stress & heal. This encourages good quality sleep, reduced anxiety, and better general wellbeing.
How to Book
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