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Breathwork & Sound Healing

Relax into bliss


& Sound Healing

Nigel Meadows

December 2, 2023 4:00 pm - December 2, 2023 5:00 pm

yoga soul, 49a Newton Street, Manchester, M1 1FT

We will begin with soothing breathwork practice followed by a sound bath emersion with crystal alchemy bowls working on a cellular level to bring the body into harmony.

Encouraging the nervous system to go into parasympathetic – our rest & digest state where the body can recharge, de stress & heal. This encourages good quality sleep, reduced anxiety, and better general wellbeing.

Investment: £25

How to Book

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