August 23, 2019 7:30 pm - August 23, 2019 9:30 pm
yoga soul Manchester, 49a Newton Street, Manchester, M1 1FT
Join Danny on a yin yoga journey of with poetry, live music, storytelling and meditation. This 2 hour journey will lead you into introspection, supporting opening, reflection and healing.
Yin is a reminder that it is the path that matters not the destination, is a stilling practice, holding poses between 3-5 minutes, sometimes upwards of 5 minutes. It allows us to open up deeper layers of our muscles (facia), ligaments and tendons, as well as opening up our mind to the ability to observe without reaction.
Marrying this beautiful practice with poetry and live music will leave you in a state of Ananda (bliss) like no other, inspiring, energising and soothing.
A perfect alternative to a Friday night out.
How to Book
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