October 29, 2022 6:00 pm - October 29, 2022 9:00 pm
yoga soul, 49a Newton Street, Manchester, M1 1FT
Join Sammy and Rachel for a 3 hour immersive Chakra activation. Where we explore the theory and practices behind activating your 2nd 4th 5th chakra centres.
The Chakra system could be explained like a map, a map to observing yourself, behavioural patterns and more. The journey through yoga helps to illuminate our internal world but sometimes does not offer other elements beyond the mat to enhance, remove blockages or help us move stagnant energy at one of these centres.
In this workshop we will look at the connection from the heart and throat and why our sacral Chakra plays a role in what happens here.
This three hour session will start with dropping into our bodies in a more traditional yoga practice with embodied movement and starting communication and connection with our physical beings. We will then move into different techniques such as: chanting, breathwork, tapping, visualisation, voice activation.
This will be a powerful session to release the obstacles and hurdles that stand between you and activating your most fully expressed authentic self.
How to Book
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