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Intro to Inversions

Come and start the path to inversions

Intro to

Inversions

Sarah Lewis

September 21, 2019 1:00 pm - September 21, 2019 3:00 pm

yoga soul, 49a Newton Street, M1 1FT

In this workshop you will conquer your fear of going upside down and find your enjoyment in inversions. In a safe and friendly environment.

Workshop Overview

We will break down those inversions you see all the time but may never get the step by step breakdown on how to get there, bakasana, headstand, tripod, and forearm stand, teaching you how to form a solid stable base and engage both the core and shoulder girdle.
The workshop will be fun and interactive, incorporating drills, games and partner work to build both strength and confidence in your own abilities.
Investment: £25

How to Book

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