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Intro to Inversions

Learn the foundations for your inversion practice

Intro to

Inversions

April 2, 2022 2:00 pm - April 2, 2022 4:00 pm

yoga soul, 49a Newton Street, Manchester, M1 1FT

In this workshop you will conquer your fear of going upside down and find your enjoyment in inversions. In a safe and friendly environment.
We will break down those inversions you see all the time but may never get the step by step breakdown on how to get there, handstand, headstand, tripod, and forearm stand, teaching you how to form a solid stable base and engage both the core and shoulder girdle.
The workshop will be fun and interactive, incorporating drills, games and partner work to build both strength and confidence in your own abilities.
Investment: £25

How to Book

To book a workshop or event, select your event from the schedule below and then click “Sign Up”.

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