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Jivamukti Workshop

Come and lean what Jivamukti has in store for you

Jivamukti Yoga

Workshop

Sophie-Rae

October 5, 2019 1:30 pm - October 5, 2019 4:00 pm

yoga soul, 49a Newton Street, Manchester, M1 1FT

Join Sophie-Rae for a 2 hour workshop introducing you to the Jivamukti Yoga method.

What is Jivamukti?

Jiva (individual soul) and mukti (liberation)

Jivamukti means ‘individual soul living liberated’ and it is a pathway to enlightenment through compassion to all beings. The Jivamukti method stems deeply from the roots of yoga and brings the teachings into a focus, highlighting their relevance for our lives today in the modern world. It offers this through a dynamic and often energised vinyasa flow class, practiced to music and alongside a flavour of spiritual, ethical and philosophical teachings which are built around the Jivamukti focus of the month.

Workshop Overview

This open workshop will offer a strong asana practice as well as offering meditation, pranayama, mantra and yogic philosophy. Expect to practice to music and to sweat but also to explore the deeper and more subtle teachings of yoga. It will be a journey inward allowing us to move toward more self-awareness and to a more compassionate mindset for our lives.
The workshop will incorporate the five tenets that Jivamukti is founded within:
– Shastra – yogic scripture and mantra
– Bhakti – devotion
– Ahimsa – non-harming
– Nada – music
– Dhyana – meditation
No experience of Jivamukti Yoga is needed to attend this workshop but some experience of practicing vinyasa flow would be advisable. We hope to see you there.

How to Book

To book a workshop or event, select your event from the schedule below and then click “Sign Up”.