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Journey To Handstand

A 4 week handstand course




Samuel Nwokeka

January 18, 2020 1:00 pm - February 8, 2020 3:30 pm

yoga soul, 49a Newton Street, Manchester, M1 1FT

This handstand course will last for four weeks, and will include a series of four workshops, each of which will last two and a half hours. These workshops will build week on week and you will gradually increase your knowledge and foundations.


The dates for the course are:

18th January 2020

25th January 2020

1st February 2020

8th February 2020

Course Overview

This course will be made up of a series of workshops as well “homework” that will be assigned to each participant. The idea of this conditioning “homework” is to practice throughout the week to ensure that consistency is kept up. As Samuel always says “repetition is the key to memory” which goes for handstands and the conditioning behind it.


Whether you have a solid handstand and want to take it further or are still getting over that fear of getting upside down, this course will help you with the drills, conditioning, fear, variations, entries into handstands and much more for you to continue your journey on your own.


This course will challenge you no matter your experience, as everyone’s journey and experience will be individual.


The course is limited to 12 people to ensure maximum 1:1 time and enough participant work.


Early Bird Price £80 (valid until 31st December)


Non – Early Bird Price £100


Unlimited members price: £80 (no expiry)


Price includes:


  • 4 x 2.5 hour workshops
  • 4 x personalised conditioning work
  • Full access to Samuel for individual feedback through the 4 week period through email & WhatsApp

Samuel's Handstand Journey

Samuel started from the same place as most people when it comes to handstands, nowhere, with no previous knowledge before starting yoga Samuel has since dedicated a lot of time to mastering handstands and whilst would not call himself a ‘master of handstands’ is definitely someone who has been through every part of the journey and knows what helps and what doesn’t.


3 years of constant and continuing practice but the journey continues each and every day for Samuel and this is the type of determination he wishes to pass onto each and every participant on this course.

How to Book

To book a workshop or event, select your event from the schedule below and then click “Sign Up”.
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