A 360 Journey
July 9, 2021 9:00 am - July 12, 2021 5:30 pm
yoga soul, 49a Newton Street, Manchester, M1 1FT
This course has evolved through creating a connection between each element & its corresponding body part. the intention is to bring healing to our first four energy centres, which represents the surrendering of the ego identity to a ‘being of trust”
A typical Day
- Preparing an offering
Practice with Dulce and learn the methodology behind Mandala Vinyasa, a beautiful creative form of vinyasa flow. Connect to nature and the elements within you, moving in circles 360° around the mat, using spirals and intention. Find a deep introspective state by synchronising movement and breath, with seamless transitions
You will be guided through each of the elemental practices for each day, as well as an in depth analysis of the methodology behind each of the practices so you can go forth and create your own sequences as in relation to the mayan calendar.
We will be activating our energy through ritual dances practiced in Native Mexican traditions, as well as other spiritual traditions around the world. Specifically, the Aztec dance that represents the movement of nature, the elements and different power animals.
It is a very ancient ritual that helps us connect with our inner strength, moving in harmony by forming a circle and and beating with the sound of the drum. It is known as warrior spiritual practice.
Also we will awaken our energy with gratitude and joy in community by chanting powerful medicine songs and mantras inna unique way. Music and dance is the underlying essence in all spiritual traditions and cultures around the world. Sound is the primal vibration of the universe by which we reunite and harmonise.
Details & How to book
Certified by TYP & Yoga Alliance as part of TYP 300 hr programme
- Dates: 9th to 12th July 2021
- Times: 9am-5.30pm
- Length: 4 days LIVE
- Intention: a journey into the Mandala Vinyasa Laboratory, breathing & flowing 360° around the mat through asanas, inversions & introspection.
- Faculty: Dulce Mandala & Carlos Mundalah
- Investment: £550 full price / £450 EB
- Deposit: £150
- Full payment is required to begin the course
- **payment plans are available
- at completion you will get a 20-hour YA & TYP Certificate
How to Book
To book a workshop or event, select your event from the schedule below and then click “Sign Up”.