Triangular pattern overlay Triangular pattern overlay

Yin and Sound healing

An evening of complete restoration and set some clear focus for your year ahead.

Yin &

Sound

Healing

Rachel Cruickshank Jennie Dean

February 7, 2020 7:30 pm - February 7, 2020 9:30 pm

yoga soul, 49a Newton street, Manchester, M1 1FT

This two-hour workshop will be set under the February Full Moon. A chance to reflect and slow down but also inject a bit of Leo fire into the darker, colder and sometimes hard winter months in the New Year.

This moon is about embracing your personal power to break out of a rut and will allow us to set our intention and focus clearly for 2020.

Overview

There will be an hour and a half of yin with Rachel, where we will move mindfully as the sounds and vibrations from a set of seven beautiful singing bowls wash over the room. Jennie will then guide you to fall into a deeply relaxed state, the effects you’ll feel will range from conscious sleeping to meditation.

 

The body is made up of energy, all vibrating at different frequencies. Sound healing is a completely natural way to tap into these frequencies and amplify our body’s own natural rhythm. Helping to treat pain and illness, the vibrations bring a sense of calm and stillness to your mind and body together that you’ll perhaps not encounter with other holistic therapies. With a set of seven Tibetan Singing Bowls, each bowl vibrates at a different frequency, tuned into a different Chakra (or energy point). A full set can balance all chakras, mind and body.

 

Join Jennie and Rachel for an evening of complete restoration and set some clear focus for your year ahead.

How to Book

To book a workshop or event, select your event from the schedule below and then click “Sign Up”.