The art of Transitions
June 30, 2019 1:00 pm - June 30, 2019 3:30 pm
yoga soul, 49a Newton Street, M1 1FT
You know when you have 5 breaths to try something new in a class environment with lots of people around, sometimes it’s not the greatest place to learn certain things.
Especially when it comes to certain yoga transitions, there is an art, a technique a way of making them seamless (other than just try try try). This is why I want to share these techniques, drills to unlock some of those transitions that you have always wanted to master.
Workshop Overview
Join me for this 2.5-hour workshop where we’ll be learning how to perfect some transitions, from those that might seem simple like how to float back into chaturanga, astavakrasana to koundinyasana, Bakasana to chaturanga, bakasana to tripod headstand, camel to wheel and others.
We will explore how everyone being different impacts certain things, why we just might never be able to do something and learning to accept this.
Come and join Samuel in a fun and safe environment to practice.
Don’t worry if you have not mastered some of the postures themselves, Samuel will give you drills and techniques on not just the transitions themselves but the postures.
Expect some surprises and some variations and transitions you will not have seen.
Investment: £25
How to Book
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