Linzi has been practicing yoga since her mid twenties and it truly transformed her life after she broke her neck training partner acrobatics.
Yoga was there for her every step of the way through her recovery, providing a much needed source of mental clarity, emotional stability and physical strength.
Yoga taught Linzi how to be patient, yet resilient and to practice self love and gratitude, every single day.
Linzi completed her 200 hour in Ashtanga Vinyasa and her continued trainings are in; HOT Power, Mandala Vinyasa, YIN and Rocket.
Linzi's Teaching Style
Linzi’s classes are a dynamic and challenging but playful and often incorporate Elemental and/or Chakra philosophy. Her classes are a safe space to explore your mind and body.
Linzi encourages her students to honour their body, respect its limits and to appreciate each practice with its own light and gratitude.